OK, this year I'm serious. The last 5 years, I was just joking. 2025 sounds like a nice round half century number to really commit to changes.
Give your healthy eating, exercising, and general healthy living tips.
I'm going to try to cut out sugar & artificial sweeteners. Focus on drinking water, sparkling water, coffee & tea. Less carbs.
Everybody still into intermittent fasting? Or do we have new data that says it causes heart attacks & falling off cliffs?
2025. LFG!!!!