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Healthy Living 2025

Lummy78

Michigan Man
Gold Member
Nov 13, 2005
30,536
41,673
113
OK, this year I'm serious. The last 5 years, I was just joking. 2025 sounds like a nice round half century number to really commit to changes.

Give your healthy eating, exercising, and general healthy living tips.

I'm going to try to cut out sugar & artificial sweeteners. Focus on drinking water, sparkling water, coffee & tea. Less carbs.

Everybody still into intermittent fasting? Or do we have new data that says it causes heart attacks & falling off cliffs?

2025. LFG!!!!
 
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