If you suspect someone in your life is struggling, let them know you care. It can make all the difference.
If you are struggling, people care about you -- I guarantee it. Seek help before it's too late; things can get away from you quickly. There are many services available but the National Alliance for Mental Health (NAMI) hotline is well regarded: 1-800-950-NAMI (6264). And if you are a veteran, the VA Veterans' Crisis Hotline is 1-877-424-3838, They are open 24/7
If you are not struggling, be kind. You never know when it will help.
If you ARE struggling, ask for help and bless you.
If you are struggling, people care about you -- I guarantee it. Seek help before it's too late; things can get away from you quickly. There are many services available but the National Alliance for Mental Health (NAMI) hotline is well regarded: 1-800-950-NAMI (6264). And if you are a veteran, the VA Veterans' Crisis Hotline is 1-877-424-3838, They are open 24/7
If you are not struggling, be kind. You never know when it will help.
If you ARE struggling, ask for help and bless you.
