I started about a month ago and it's been educational. After chasing this guy (trainer) and throwing punches for thirty minutes, I am completely drenched in sweat. It's a damn good thing he doesn't hit back.
I now have an even deeper admiration for the pros who do that at such a high level. Their conditioning must be phenomenal.
I now have an even deeper admiration for the pros who do that at such a high level. Their conditioning must be phenomenal.